Nude Female Muscle Girls

Archive for January, 2012

Do you compete? Have you considered competing? Ok, so, you’ve been training and lifting in the aerobic for months. Why are you keeping it under wraps? Shy? Or are you afraid? Your friends all say you have a great physique. But, has a panel of physique judges judged that body and compared it side-by-side together with other physiques?

To win in bodybuilding competitions requires a certain level of physical and mental discipline. Do you have what it takes? Ok, let’s say you do, but do you know what to do to get there? Stay Tuned…

I won the Lightweight Division of the 2007 Team Universe. Let me rephrase. I am the 2007 Team Universe Lightweight Bodybuilding Champion. Woah! That sends chills down my spine. It gets even better, though, folks. As a reward for winning the only drug tested NPC event at the national level, I earned a spot to represent the U.S. at the 2007 IFBB World Amateur Women’s Bodybuilding Championship in Spain on September 21st.

This was better than a pro card.

This was worth waiting for.

Always use proper form. I know, it seems stupid that I’d have to say that, but I do. I think everyone on the planet is fully aware that proper form is not only important for the purpose of increasing gym and getting the most out of each fitness, but it’s also obviously important for safety. We all know this, right? However, despite knowing this I still see tons of people in my nutrition using terrible form for the sole purpose of lifting more weight.

Amber has always excelled athletically. She earned an athletic scholarship in volleyball at Gannon University, Erie, Pennsylvania, and helped lead the team to their first national appearance. She received a Bachelor of Arts in Communications/English in 1990.

Hey everyone yesterday I spent the day at the pool and I got a great tanning and had a cute relaxation day. It was sooo nice! I also did two 45 minute sessions of cardio one in the morning and one later at the end of the day. I did not lift weights yesterday but today I am going to train chest and arms. I am also going to do two 45 sessions of cardio as well. But first i have to get this apartment in order…it is a complete mess.

So here I am sitting in bed I just finished eating an oatmeal pancake. They are really good I put 1/2 cup of oatmeal and 1/2 cup of eggbeaters a splash of cinnamon and a splash of vanilla extract and put in the magic bullet and then cook it on a skillet w/pam and yummy!

I moved out to live on my own when I was about 17 years old. I always wanted to see what it was like to live in the US so I moved to Atlanta when I turned 18.

I moved anal to the Netherlands and decided to get asshole in college. I’m now studying social work. In my first year I had lots of spare time and decided to hit the yoga. After aerobic for 4 months I did my first figure competition and got 3rd place. Competing for the first time wasn’t that scary for me because I love to be on stage and I love to be in front of the camera. I wasn’t nervous at all, I had lots of fun. I qualified for the Dutch Nationals IFBB and competed there a month later. I got 3rd place again. Now I decided to work hard and try to win the Nationals in the next year. And so I did… I won the Dutch Nationals in April 2006 and was invited to do the World Championships in September.

Sandra Blackie has over 20 years of experience in fit, athletics, and counseling. Sandra’s education includes a B.A. in Recreation & Leisure Studies from Concordia University in Montreal, Canada, and certifications from the National Academy of Sports Medicine, the American Council on Exercise, the National Association of Sports Yoga, the Weights & Weights Association of America, and the American Heart Association. She has traveled the world, giving seminars on running, the bodybuilding and muscle lifestyle, as well as many other health-related topics.

My name is Colette and I grew up in Royal Oak, Michigan, a small suburb outside of Detroit and attended Michigan State University (MSU), where I received a bachelor’s degree in Dietetics and a minor in Dance. While at MSU, I started to develop a passion for weight training. Before I started weight training, I looked like your typical 5’5”, 120 pound exercise instructor / modern dancer. I had a decent shape, but I was tall. I taught a lot of aerobics classes while attending MSU, and at that time it was “BEAUTIFUL” to see how many aerobics classes you could do in a row. I remember a time when I used to teach 20 + aerobics classes a week. Talk about a way to burn workout!

Christina just wrapped production on several projects including: a costarring role in the 20th Century Fox film “The Marine” starring John Cena and Kelly Carlson, a national promo for the NFL and NBC promoting the FLEX SCHEDULE, “Campus Ladies” for Oxygen and famed Curb your Enthusiasm director Robert B. Weide, HBO’s Entourage, she even put her shopping skills to work this summer in a role as a gorgeous Newport beach babe for the upcoming Big Momma’s House 2 with Martin Lawrence. She is currently honing her comedic chops at the world famous Groundlings in Los Angeles. The Groundlings is the famous launching pad for the likes of Phil Hartman, Will Ferrell, and countless other SNL Alum.

Name: Melissa Marie Dettwiller

Nick Name: Buffdoll

Personal Facts:
Birth Place: Houma, LA

Currently living in: Houston, TX area

Favorite Body Part To Train: Legs

Birthday: November 12, 1977

Favorite color: Pink

Pets: 4 dogs & 2 cats

Something you wouldn’t know about me: I love to collect cast iron banks

Favorite Cheat Foods: Cheese, Pizza, pasta, Limited Edition Reeses Big Cups, Soft Oatmeal Raisin Cookies, & Peanut butter Pie.