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Archive for December, 2011

Tara says “I was so excited for the Nationals, because it was the first ever Figure Nationals. I felt I was on point with my training and diet and was very happy with my physique. I was confident that I was doing very well that night. After pre-judging, I got a lot of positive feedback. And not just from my friends and family.

When I was called for 4th place, I was very disappointed. I was more upset because when I asked why I took 4th, I was told I was a little too “hard”, but the girl who took 1st in the short class was very hard herself, so I was upset at the inconsistency of the judging.”

I was born in Eugene OR. May 26, 1977. I moved from Or. when I was 5. I have been in CA. ever since. I live now in Visalia, CA. I moved here 4 yrs. ago when I met my husband. Before that I grew up in a small town 15 min. away in Tulare, CA. I am about 45 min. away from Fresno, CA> Maybe your familiar with it.

I played soccer and softball in H.S. but I wasn’t that good. I was overweight and I really just wanted to be part of a team. But I had good energy so I think that’s why I made the team, but never really played. I got involved with workout and weights in 1996. After I graduated H.S. I lost about 50 pds/ I I topped the scale at 208 in H.S. I lost the weight on a fat free diet. I would only eat 10 grams of fat a day. I got really skinny about 130 pds and I battled bulimia and anorexia also. They were all the demons that come along with trying create a body that I could never have. I have worked out since 1996 but nothing serious. Then in 1999 I met someone who suggested I do a figure/BB competition. And it’s history form there.

Loretta Lynn McGrath was born and raised in the Bay Area of California, in the small town of Santa Rosa, that lies a little over an hour north of the Golden Gate Bridge. She has 2 older brothers and a older sister who all grew up with her. Loretta’s father was in the construction business and instilled the hard work and determination mentality that comes with construction, to all his children. In addition, he also taught them all how to lift properly and pushed them to do their best in any physical challenge.

With Loretta’s 2 older brothers and her older sister as her immediate sibling competition, it even put more pressure on her, to excel to the family environment. From an early age Loretta pushed herself and has seen results, such as an arm wrestling competition in 4th grade in which she beat every girl and boy up to the 6th, which is one of the small things that stood out in her mind that she always had success in.

Personal Facts:
Training: 11 years (never touched a weight until I was 28)
Ring Size: 8
Contest Weight: 140 lbs. (or there about)
Off Season Weight: 152 lbs.
Arms: 15”
Quads: 23”
Calves: 15”
Contest History: 2003 NPC Las Vegas Classic 2nd place open heavy and 1st place masters 2006 NPC Excalibur Women’s

BethanyHowlett.com Was Named “Best Physique Athlete Website Of The Decade” by Running and Running Magazine, Men’s Health Magazine, Gym and Workout Hers Magazine, and FLEX Magazine!

Do you compete? Have you considered competing? Ok, so, you’ve been training and lifting in the gym for months. Why are you keeping it under wraps? Shy? Or are you afraid? Your friends all say you have a great physique. But, has a panel of physique judges judged that body and compared it side-by-side together with other physiques?

To win in bodybuilding competitions requires a certain level of physical and mental discipline. Do you have what it takes? Ok, let’s say you do, but do you know what to do to get there? Stay Tuned…

Amber has always excelled athletically. She earned an athletic scholarship in volleyball at Gannon University, Erie, Pennsylvania, and helped lead the team to their first national appearance. She received a Bachelor of Arts in Communications/English in 1990.

I moved out to live on my own when I was about 17 years old. I always wanted to see what it was like to live in the US so I moved to Atlanta when I turned 18.

I moved back to the Netherlands and decided to get cheeks in college. I’m now studying social work. In my first year I had lots of spare time and decided to hit the workout. After muscle for 4 months I did my first figure competition and got 3rd place. Competing for the first time wasn’t that scary for me because I love to be on stage and I love to be in front of the camera. I wasn’t nervous at all, I had lots of fun. I qualified for the Dutch Nationals IFBB and competed there a month later. I got 3rd place again. Now I decided to work hard and try to win the Nationals in the next year. And so I did… I won the Dutch Nationals in April 2006 and was invited to do the World Championships in September.

Sandra Blackie has over 20 years of experience in gym, athletics, and counseling. Sandra’s education includes a B.A. in Recreation & Leisure Studies from Concordia University in Montreal, Canada, and certifications from the National Academy of Sports Medicine, the American Council on Aerobic, the National Association of Sports Sport, the Fit & Gym Association of America, and the American Heart Association. She has traveled the world, giving seminars on sport, the bodybuilding and weights lifestyle, as well as many other health-related topics.

Roxie Rain
Birthdate : Febuary 22, 1968
Height : 5′ 5″
Weight : 140 lbs. contest and 152 lbs. off season
Stats : 36 full C-25-34
Hair : Espresso Brown
Eye : Light Brown
Skin Color : Olive
Shoe Size : 8
My Body : Bodybuilder….
Marital Status : Married