Nude Female Muscle Girls

Archive for October, 2011

Tara says “I was so excited for the Nationals, because it was the first ever Figure Nationals. I felt I was on point with my training and diet and was very happy with my physique. I was confident that I was doing very well that night. After pre-judging, I got a lot of positive feedback. And not just from my friends and family.

When I was called for 4th place, I was very disappointed. I was more upset because when I asked why I took 4th, I was told I was a little too “hard”, but the girl who took 1st in the short class was very hard herself, so I was upset at the inconsistency of the judging.”

I presently live in Fountain Hills, AZ. a Sexy Community surrounded by Mountains and golf courses, 20 minutes North East of Phoenix.

I am a Country Girl by every definition of the word.I was Born on 06/15/** (a mature woman never discloses her age) in Caribou Maine. Caribou is a small city in the Northern Most regions of Maine,often the coldest record breaking temperatures in the USA.

I was always very active as a child to say the least. Being a tom boy, I Played the Drums all through school and hung out with the guys most of the time. I preferred to play sports with the boys as well , the girls were just not in my league of natural athletic abilities. My Favored sports were Basketball, Baseball, and Track.

I’m Monica Martin, and I’m a professional sexual bodybuilder from South America. I was born in Sao Paulo, Brazil. However, I lived most of my early life in the city of Santos. Santos is located on the coast of Brazil, about 70 kilometers from Sao Paulo.

I began bodybuilding as a teenagers, and have been training ever since. I was the first bodybuilder from my country to classify as a professional bodybuilder.

I began competing after a few years of training, and won first place in all competitions which I entered, including:

Brazilian National Championship, South American Championship, and Ibero-American Championship

Hey everyone yesterday I spent the day at the pool and I got a great sun and had a sexy relaxation day. It was sooo beautiful! I also did two 45 minute sessions of cardio one in the morning and one later at the end of the day. I did not lift exercise yesterday but today I am going to train chest and arms. I am also going to do two 45 sessions of cardio as well. But first i have to get this apartment in order…it is a complete mess.

So here I am sitting in bed I just finished eating an oatmeal pancake. They are really good I put 1/2 cup of oatmeal and 1/2 cup of eggbeaters a splash of cinnamon and a splash of vanilla extract and put in the magic bullet and then cook it on a skillet w/pam and yummy!

Always use proper form. I know, it seems stupid that I’d have to say that, but I do. I think everyone on the planet is fully aware that proper form is not only important for the purpose of increasing workout and getting the most out of each gym, but it’s also obviously important for safety. We all know this, right? However, despite knowing this I still see tons of people in my exercise using terrible form for the sole purpose of lifting more weight.

My name is Grace Rivera; I am a single mother born in Puerto Rico and raised in Brooklyn New York. I started with health and fit when my sons’ father said, “ Girl you’re getting kind-a-heavy and your rear is starting to look square”. At this point I started to look in the mirror every day because of the complex I had. I kept sucking my gut in and still no hope. I said to myself, “Grace it’s time to take charge of your life”.

Measurements: 34C-25-35
Height: 5′6”
Off-Season Weight: 128 lbs
On-Season Weight: 120 lbs
Hair: brown
Eyes: brown
Ethnicy: Persian
Dress: 6
Shoe: 7

Fitness Competitions:
May 2006 – NP, IFBB European Championships in Viterbo, Italy – Figure
April 2006 – 2nd place NBBF/IFBB Dutch Championships (Nationals) – Exercise
May 2005 – 13th place IFBB European Championships in Yalta, Ukraine – Figure
April 2005 – 2nd place NBBF/IFBB Dutch Championships (Nationals) – Muscle
March 2005 – 1st place NBBF/IFBB Open Eemsmond Cup (Emerald Cup) – Exercise

Tara says : “I was born and raised in Queens NY. I started fit about 10 years ago and I took to the sport l very well . I started seeing changes in my physique right away and it got me so excited that I just wanted to train harder and learn as much as I could on about weights. I became obsessed with workout. My trainer and mentor encouraged me to get certified to be a personal trainer ( I was working unhappily in the garment district of NYC at the time). He who encouraged me to do my first muscle competition. A decision that changed my life.”

You don’t have to be a weightlifter to benefit from strength training. In fact, many studies show that even average people should incorporate strength training into their regular muscle routine. Regular strength training is credited with helping even average people maintain healthy bones, prevent injuries, speed up their metabolism, and just look healthy.

I did my first show in New Orleans in 2003, where I placed 1st in the skinny class. I then did the NPC Louisiana and got second, the NPC Greater Gulf States was my last local show where I placed 1st and overall. My final show that year was the NPC National Figure Championships. Let’s just say I took that as a learning experience.

My goal the following year was to be a professional figure competitor. I aimed for the NPC Junior Nationals and NPC National Figure Championships that year in 2004. I placed second at Junior Nationals and won 1st place in the hot class at NPC National Figure Championships and overall. Thanks to the support of my family my dream was now a reality.