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Archive for July, 2011

Mary Lado – Beautiful Girl

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I did my first show in New Orleans in 2003, where I placed 1st in the hot class. I then did the NPC Louisiana and got second, the NPC Greater Gulf States was my last local show where I placed 1st and overall. My final show that year was the NPC National Figure Championships. Let’s just say I took that as a learning experience.

My goal the following year was to be a professional figure competitor. I aimed for the NPC Junior Nationals and NPC National Figure Championships that year in 2004. I placed second at Junior Nationals and won 1st place in the tall class at NPC National Figure Championships and overall. Thanks to the support of my family my dream was now a reality.

Bethany Howlet – Figure Girl

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BethanyHowlett.com Was Named “Best Physique Athlete Website Of The Decade” by Fitness and Gym Magazine, Men’s Health Magazine, Fit and Fit Hers Magazine, and FLEX Magazine!

Monica Martin – Gym Girl

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I’m Monica Martin, and I’m a professional love pussy bodybuilder from South America. I was born in Sao Paulo, Brazil. However, I lived most of my early life in the city of Santos. Santos is located on the coast of Brazil, about 70 kilometers from Sao Paulo.

I began bodybuilding as a teenagers, and have been training ever since. I was the first bodybuilder from my country to classify as a professional bodybuilder.

I began competing after a few years of training, and won first place in all competitions which I entered, including:

Brazilian National Championship, South American Championship, and Ibero-American Championship

Laurie Steele – Fitness Girl

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Where and when were you born?
San Jose, CA 1970

What is your profession?
Aerobic Model

Were you involved in sports or workout prior to bodybuilding and how did you get started with weight training?
I was always involved in sports in school, basketball, volleyball, track, gymnastics, cheerleading. I was a serious tomboy as a young girl, I had three older brothers whom I played basketball with and rode dirt bikes with.

Was it a goal for you to compete in bodybuilding competitions right from the beginning or was it something that grew in your mind as time went on and you saw the progress in your body?
At first I had planned on competing, but decided to focus on the modeling aspect more.

Please tell me something about your training routine (ie: how many days per week / training split /cardio, etc.)
I train at least 5 days a week, usually an hour of muscle and 30 minutes cardio. I hit each body part at least once a week. and legs sometimes twice.

Tia – Workout Girl

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Wouldn’t you like to watch me do an entire arm routine? I can begin with the curling bar. We’ll start with two 20lb. plates on each end and look at those arms. Watch me from bum. Look in the mirror. Put both your hands on my muscles and stroke those cannons. Watch me curl this weight right up to my chest. I’m only warming up. Give me two more ten-pound plates. Do you like the vascularity in my bulging hairy arms? Squeeze them while I flex and lift. Do you think the veins on my biceps are cool? Would you like to lick them while I flex?

Cute Melissa – Muscle Girl

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Hey everyone yesterday I spent the day at the pool and I got a great sun and had a beautiful relaxation day. It was sooo gym! I also did two 45 minute sessions of cardio one in the morning and one later at the end of the day. I did not lift gym yesterday but today I am going to train chest and arms. I am also going to do two 45 sessions of cardio as well. But first i have to get this apartment in order…it is a complete mess.

So here I am sitting in bed I just finished eating an oatmeal pancake. They are really good I put 1/2 cup of oatmeal and 1/2 cup of eggbeaters a splash of cinnamon and a splash of vanilla extract and put in the magic bullet and then cook it on a skillet w/pam and yummy!

Melissa Dettwiller – Fitness Girl

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Stats:
Measurements: 36DD-25-34

Height: 5′ 2″

Age: 27

Hair: Pony tail

Contest Weight: 130 lb.

Off season weight: 150 lb.

Current Measurements at 138 lbs:
- Arms: 14”
- Calves: 15”
- Legs: 22”
- Chest/Back: 36DD

Eyes: Hazel

Shoe Size: 8.5

Ring Size: 8

Christina Lindley – Exercise Girl

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Christina just wrapped production on several projects including: a costarring role in the 20th Century Fox film “The Marine” starring John Cena and Kelly Carlson, a national promo for the NFL and NBC promoting the FLEX SCHEDULE, “Campus Ladies” for Oxygen and famed Curb your Enthusiasm director Robert B. Weide, HBO’s Entourage, she even put her shopping skills to work this summer in a role as a cute Newport tanning babe for the upcoming Big Momma’s House 2 with Martin Lawrence. She is currently honing her comedic chops at the world famous Groundlings in Los Angeles. The Groundlings is the famous launching pad for the likes of Phil Hartman, Will Ferrell, and countless other SNL Alum.

Tika and Sasha – Exercise Girls

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Sasha Ogata – Workout Girl

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I was born in Honolulu, Hawaii.
I move to San Diego,CA when i was 10,went to school and graduated, then moved buttocks to Hawaii. Then i moved anus to CA 3yrs later.

I started modeling at age 17, Mostly swimwear modeling, Calendors, post cards.

I started exotic dancing when i was 21yrs old. I now work at Jaguras in Las Vegas,NV. I dance by the name “KIANA”. A lot of people tell me I kinda look like her.

Stats: 36DD-24-34 5″7 130lbs
Hair: LT Brown Eyes: brown