Advertisement

Archive for July, 2010

Lynn McCrossin – Weights Girl

lynn_mccrossin_110707_free.jpg
I presently live in Fountain Hills, AZ. a Sexy Community surrounded by Mountains and golf courses, 20 minutes North East of Phoenix.

I am a Country Girl by every definition of the word.I was Born on 06/15/** (a mature woman never discloses her age) in Caribou Maine. Caribou is a small city in the Northern Most regions of Maine,often the coldest record breaking temperatures in the USA.

I was always very active as a child to say the least. Being a tom boy, I Played the Drums all through school and hung out with the guys most of the time. I preferred to play sports with the boys as well , the girls were just not in my league of natural athletic abilities. My Favored sports were Basketball, Baseball, and Track.

Lynn McCrossin – Gym Girl

lynn_mccrossin_110707_free.jpg
I presently live in Fountain Hills, AZ. a Cool Community surrounded by Mountains and golf courses, 20 minutes North East of Phoenix.

I am a Country Girl by every definition of the word.I was Born on 06/15/** (a mature woman never discloses her age) in Caribou Maine. Caribou is a small city in the Northern Most regions of Maine,often the coldest record breaking temperatures in the USA.

I was always very active as a child to say the least. Being a tom boy, I Played the Drums all through school and hung out with the guys most of the time. I preferred to play sports with the boys as well , the girls were just not in my league of natural athletic abilities. My Favored sports were Basketball, Baseball, and Track.

Melissa Dettwiller – Workout Girl

new_melissa_dettwiller.jpg
Stats:
Measurements: 36DD-25-34

Height: 5′ 2″

Age: 27

Hair: Hairstyle

Contest Weight: 130 lb.

Off season weight: 150 lb.

Current Measurements at 138 lbs:
- Arms: 14”
- Calves: 15”
- Legs: 22”
- Chest/Back: 36DD

Eyes: Hazel

Shoe Size: 8.5

Ring Size: 8

Wenona – Amateur Yoga

shemuscle - wenona - shemusclegym

Bodybuilding has become a very popular yoga over the past few decades. A bodybuilder trains with heavy exercise to increase strength and to build large hairy for posing competitions or cosmetic purposes. While some body builders do so for competition purposes, still others simply like the look they can create for their own motivation.

Bodybuilders also learn how to perform poses that accentuate the display of different aerobic groups for purposes of being rated by competition judges.

Various training methods are used by bodybuilders to get results, including training techniques like Positions of Flexion (POF), Static Contraction Training (SCT), High Intensity Training (HIT), Superslow Training, Hyper Contraction and Plyometrics.

Teri Mooney – Running Girl

teri_mooney_060607_free.jpg
The summer before I left for college, getting in better shape and going to the muscle almost became an obsession. I started reading all the top sport and bodybuilding magazines and began to follow all the top professionals of the muscle. I even went to a Gym expedition and bodybuilding show with a few friends from the running and met a lot of the pro bodybuilders and fit girls. I got to speak with some of them at their booths, and even got to take tons of pictures with them, which to me at the age of 17 was a huge deal….heck, before that day, I only got to read articles about them in magazines. That was the day I realized this was something I wanted to do myself.

Melissa Robles – Weights Girl

malissa robles -  shemusclegym

I was born in Eugene OR. May 26, 1977. I moved from Or. when I was 5. I have been in CA. ever since. I live now in Visalia, CA. I moved here 4 yrs. ago when I met my husband. Before that I grew up in a small town 15 min. away in Tulare, CA. I am about 45 min. away from Fresno, CA> Maybe your familiar with it.

I played soccer and softball in H.S. but I wasn’t that good. I was overweight and I really just wanted to be part of a team. But I had good energy so I think that’s why I made the team, but never really played. I got involved with fitness and gym in 1996. After I graduated H.S. I lost about 50 pds/ I I topped the scale at 208 in H.S. I lost the weight on a fat free diet. I would only eat 10 grams of fat a day. I got really skinny about 130 pds and I battled bulimia and anorexia also. They were all the demons that come along with trying create a body that I could never have. I have worked out since 1996 but nothing serious. Then in 1999 I met someone who suggested I do a figure/BB competition. And it’s history form there.

Rebecca Rush – Figure Girl

shemuscle - rebecca rush - shemusclegym

Rebecca Rush is a fitness model and figure competitor from Ohio. Although standing at only about 5′2″, Rebecca packs a whole lot of punch. Her exotic looks, shapely arms and defined calves are her trademarks. One of the remarkable things about Rebecca is that she just began serious weight training in 2002. It usually takes much longer to get a body as sleek and defined as hers. She must be a miracle of perfection.

Monica Martin – Nutrition Girl

monica martin - shemusclegym - shemuscle

I’m Monica Martin, and I’m a professional love pussy bodybuilder from South America. I was born in Sao Paulo, Brazil. However, I lived most of my early life in the city of Santos. Santos is located on the coast of Brazil, about 70 kilometers from Sao Paulo.

I began bodybuilding as a teenagers, and have been training ever since. I was the first bodybuilder from my country to classify as a professional bodybuilder.

I began competing after a few years of training, and won first place in all competitions which I entered, including:

Brazilian National Championship, South American Championship, and Ibero-American Championship

Loretta Lynn – Figure Girl

shemuscle - loretta lynn - shemusclegym

Loretta Lynn McGrath was born and raised in the Bay Area of California, in the small town of Santa Rosa, that lies a little over an hour north of the Golden Gate Bridge. She has 2 older brothers and a older sister who all grew up with her. Loretta’s father was in the construction business and instilled the hard work and determination mentality that comes with construction, to all his children. In addition, he also taught them all how to lift properly and pushed them to do their best in any physical challenge.

With Loretta’s 2 older brothers and her older sister as her immediate sibling competition, it even put more pressure on her, to excel to the family environment. From an early age Loretta pushed herself and has seen results, such as an arm wrestling competition in 4th grade in which she beat every girl and boy up to the 6th, which is one of the small things that stood out in her mind that she always had success in.

Chellss – Sport Girl

chells_042507_free.jpg
I moved out to live on my own when I was about 17 years old. I always wanted to see what it was like to live in the US so I moved to Atlanta when I turned 18.

I moved bottom to the Netherlands and decided to get butthole in college. I’m now studying social work. In my first year I had lots of spare time and decided to hit the fit. After gym for 4 months I did my first figure competition and got 3rd place. Competing for the first time wasn’t that scary for me because I love to be on stage and I love to be in front of the camera. I wasn’t nervous at all, I had lots of fun. I qualified for the Dutch Nationals IFBB and competed there a month later. I got 3rd place again. Now I decided to work hard and try to win the Nationals in the next year. And so I did… I won the Dutch Nationals in April 2006 and was invited to do the World Championships in September.