Archive for March, 2010
Dinah Al-Sabah – Figure Girl
I’m the girl that kept you awake at night, tossing and turning. The one that you wanted to ask out but were too afraid. Well, I’m here now so don’t miss your chance! I’m Dina Al-Sabah, a published muscle covermodel and IFBB professional figure competitor.
I’m also a total geek at heart, holding a degree in Electrical Engineering, a Master’s in Telecommunications and Computers, and an MBA. I love science fiction, and might literally die if I didn’t have access to the Internet and my email! Now don’t get carried away with your pocket protector and break out a debate on circuit analysis…a girl’s gotta have her limits. ![]()
Christine Lindley Exclusive Fitness Photos
Christine is the ultimate in female bodybuilder porn. She loves to show off her female muscles and give everyone a lesson in female body building. If you love seeing hot wet muscle pussy, this she muscle gym girl is for you. This huge muscle girl will fuck suck and wrestle you down.
Bethany Howlet – Figure Girl
BethanyHowlett.com Was Named “Best Physique Athlete Website Of The Decade” by Workout and Muscle Magazine, Men’s Health Magazine, Weights and Weights Hers Magazine, and FLEX Magazine!
Sandra Blackie – Weights Girl

Sandra Blackie has over 20 years of experience in fit, athletics, and counseling. Sandra’s education includes a B.A. in Recreation & Leisure Studies from Concordia University in Montreal, Canada, and certifications from the National Academy of Sports Medicine, the American Council on Nutrition, the National Association of Sports Sport, the Muscle & Fitness Association of America, and the American Heart Association. She has traveled the world, giving seminars on nutrition, the bodybuilding and fitness lifestyle, as well as many other health-related topics.
Tara Scotti – Figure Girl
Tara says : “I was born and raised in Queens NY. I started aerobic about 10 years ago and I took to the fitness l very well . I started seeing changes in my physique right away and it got me so excited that I just wanted to train harder and learn as much as I could on about exercise. I became obsessed with gym. My trainer and mentor encouraged me to get certified to be a personal trainer ( I was working unhappily in the garment district of NYC at the time). He who encouraged me to do my first gym competition. A decision that changed my life.”
Mercedes Khani – Workout Girl

Measurements: 34C-25-35
Height: 5′6”
Off-Season Weight: 128 lbs
On-Season Weight: 120 lbs
Hair: brown
Eyes: brown
Ethnicy: Persian
Dress: 6
Shoe: 7
Exercise Competitions:
May 2006 - NP, IFBB European Championships in Viterbo, Italy - Figure
April 2006 - 2nd place NBBF/IFBB Dutch Championships (Nationals) - Fit
May 2005 - 13th place IFBB European Championships in Yalta, Ukraine - Figure
April 2005 - 2nd place NBBF/IFBB Dutch Championships (Nationals) - Aerobic
March 2005 - 1st place NBBF/IFBB Open Eemsmond Cup (Emerald Cup) - Weights
Colette Nelson – Fitness Girl
My name is Colette and I grew up in Royal Oak, Michigan, a small suburb outside of Detroit and attended Michigan State University (MSU), where I received a bachelor’s degree in Dietetics and a minor in Dance. While at MSU, I started to develop a passion for weight training. Before I started weight training, I looked like your typical 5’5â€, 120 pound exercise instructor / modern dancer. I had a decent shape, but I was skinny. I taught a lot of aerobics classes while attending MSU, and at that time it was “NICE” to see how many aerobics classes you could do in a row. I remember a time when I used to teach 20 + aerobics classes a week. Talk about a way to burn aerobic!
Pamela – Weights Girl

Today, more than ever, more women are in the muscle lifting running creating a beautiful and dynamic body.
With more and more women weight training, Figure and fitness competitions have exploded in the muscle industry. The women that posses the stage present a flawless physique.
Mia – Muscle Girl

Always use proper form. I know, it seems stupid that I’d have to say that, but I do. I think everyone on the planet is fully aware that proper form is not only important for the purpose of increasing fitness and getting the most out of each sport, but it’s also obviously important for safety. We all know this, right? However, despite knowing this I still see tons of people in my fitness using terrible form for the sole purpose of lifting more weight.










