Nude Female Muscle Girls

Archive for June, 2009

Christina just wrapped production on several projects including: a costarring role in the 20th Century Fox film “The Marine” starring John Cena and Kelly Carlson, a national promo for the NFL and NBC promoting the FLEX SCHEDULE, “Campus Ladies” for Oxygen and famed Curb your Enthusiasm director Robert B. Weide, HBO’s Entourage, she even put her shopping skills to work this summer in a role as a amazing Newport tanning babe for the upcoming Big Momma’s House 2 with Martin Lawrence. She is currently honing her comedic chops at the world famous Groundlings in Los Angeles. The Groundlings is the famous launching pad for the likes of Phil Hartman, Will Ferrell, and countless other SNL Alum.

Rebecca Rush is a yoga model and figure competitor from Ohio. Although standing at only about 5′2″, Rebecca packs a whole lot of punch. Her exotic looks, shapely arms and defined calves are her trademarks. One of the remarkable things about Rebecca is that she just began serious weight training in 2002. It usually takes much longer to get a body as sleek and defined as hers. She must be a miracle of perfection.

Laurie Steele
Where and when were you born?
San Jose, CA 1970

What is your profession?
Muscle Model

Were you involved in sports or workout prior to bodybuilding and how did you get started with weight training?
I was always involved in sports in school, basketball, volleyball, track, gymnastics, cheerleading. I was a serious tomboy as a young girl, I had three older brothers whom I played basketball with and rode dirt bikes with.

Was it a goal for you to compete in bodybuilding competitions right from the beginning or was it something that grew in your mind as time went on and you saw the progress in your body?
At first I had planned on competing, but decided to focus on the modeling aspect more.

Please tell me something about your training routine (ie: how many days per week / training split /cardio, etc.)
I train at least 5 days a week, usually an hour of pilates and 30 minutes cardio. I hit each body part at least once a week. and legs sometimes twice.

What is your favorite workout in the fit and which one you don’t like so much?
Legs and butthole are my favorites to train. My least favorite would be chest ans tri’s.

Which body part is your best in your opinion?
I feel my anus and traps are strong and respond very fast, compared to my other body parts.

If you don’t mind would you give me some stats (best lifts and some body measurements)?
36D
28
36
Biceps 15.5
Legs 24

Name: Melissa Marie Dettwiller

Nick Name: Buffdoll

Personal Facts:
Birth Place: Houma, LA

Currently living in: Houston, TX area

Favorite Body Part To Train: Legs

Birthday: November 12, 1977

Favorite color: Pink

Pets: 4 dogs & 2 cats

Something you wouldn’t know about me: I love to collect cast iron banks

Favorite Cheat Foods: Cheese, Pizza, pasta, Limited Edition Reeses Big Cups, Soft Oatmeal Raisin Cookies, & Peanut butter Pie.

Amber has always excelled athletically. She earned an athletic scholarship in volleyball at Gannon University, Erie, Pennsylvania, and helped lead the team to their first national appearance. She received a Bachelor of Arts in Communications/English in 1990.

Do you compete? Have you considered competing? Ok, so, you’ve been training and lifting in the yoga for months. Why are you keeping it under wraps? Shy? Or are you afraid? Your friends all say you have a great physique. But, has a panel of physique judges judged that body and compared it side-by-side together with other physiques?

To win in bodybuilding competitions requires a certain level of physical and mental discipline. Do you have what it takes? Ok, let’s say you do, but do you know what to do to get there? Stay Tuned…

Bodybuilding has become a very popular workout over the past few decades. A bodybuilder trains with heavy muscle to increase strength and to build large muscles for posing competitions or cosmetic purposes. While some body builders do so for competition purposes, still others simply like the look they can create for their own motivation.

Bodybuilders also learn how to perform poses that accentuate the display of different gym groups for purposes of being rated by competition judges.

Various training methods are used by bodybuilders to get results, including training techniques like Positions of Flexion (POF), Static Contraction Training (SCT), High Intensity Training (HIT), Superslow Training, Hyper Contraction and Plyometrics.